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1000 Points In New Born Care – Part 57

1. Unfitting footwear, abnormal standing posture and hereditary factors are the reasons for foot problems.
2. To remove the dirt, sweat and secretion in the toes and nails, used tooth brush should be used and washed with soap and water.
3. For adolescent girls it is essential to care their hair.
4. For good hair growth high protein diet should be advised. That is teenagers should take diet rich in protein.
5. Before tying the hair it should be made sure than it is dry. Or else, bad smell will come from the hair.
6. Once in a week lukewarm oil is used to massage the scalp.
7. Before going to bed combing the hair will be equivalent to massaging.
8. Care of the eyes is important for teenagers.
9. To reduce eye strain reading should not be done in dim light or bright light or flickering light or oscillating light.
10. Reading very small letters or very bad printing should be avoided.