Kiwi fruit is soaked with many healthy nutrients like Vitamin E, A, C, Iron, Copper, Magnesium, Potassium etc. The content of Vitamin C in this fruit is very high than any other citric fruits. It is also rich in fiber
Ingredients
Kiwi Fruit 3 or 4
Sugar as required
Salt a pinch
Cold water 4 cups (approximately)
Ice cubes
Method
Wash the fruit thoroughly, peel and scoop out the pulp.
Blend kiwi pulp, sugar, salt (for enhancing the taste) and water in a blender/mixer.
Blend till it becomes smooth but without crushing the seeds. The seeds make the juice crunchy and tasty.
Image Credit: www.tophealthremedies.com