Chickoo is a soft and mild flavoured fruit. It is easily digestible and hence good for kids. The fruit contains antioxidant vitamins like Vitamin C and Vitamin A which is essential for clear vision. Chickoo also has the goodness of minerals like potassium, copper, iron. It is tasty too……
Ingredients
Peeled, deseeded and chopped Chickoo 1/2 cup
Boiled and chilled milk 1/2 cup
Method
In a mixer jar combine both the fruit and the milk.
Blend till smooth.
Serve immediately